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Obesity and Society

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If you live in a busy metropolitan area, you will see people hurrying about their daily lives. This in most cases is normal, but one noticeable factor is that many of these people are overweight or obese. There are two primary reasons why people end up overweight.

Food and Diet

The current society is moving incredibly fast, and therefore, people do not have enough time to cook at home. They resort to 75jhgbuying food that is processed or fast food that is packed with sugars, oils and additives. The practice has become so popular that parents are even giving their children fast food on a daily basis. Unfortunately, this will not end up with a good result as we see many children who are suffering from obesity.

It is not a good situation when children become obese as they can be prone to health issues at an early stage. It is imperative that a family or even an individual makes an effort to have a healthy balanced diet. Without a nutritious diet, your health can be at risk, and you will not be as fit as you would want to be.

Exercise

Again it is the nature of society and the fact that people have come up with ways to make life easier and more comfortable that is making people less physically active. The human body needs to be active in order to be in good health. We see that children at a young age are stuck to their computers and smartphones and do not have much interest in sports of physical activity anymore. This trend must be changed if one wants to live a healthy life free of complications.

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If you find that you or your kids are overweight or obese, you must take immediate action to rectify the issue. If you speak to a dietitian or a physical fitness trainer will give you some great insight into what you can do to reduce excess body weight. You should also read a review of a good weight loss supplement which is made with natural ingredients that will help you on your way to losing weight fast. You do not have to do much when you take a supplement as it will promote your body to burn fat and help with suppressing your appetite.

Conclusion

Always do adequate research before you start on any one program so that you can achieve the results you need.

HPV vaccines

Human Papilloma viruses are a group of more than 200 related viruses that can be spread through sexual contact and from infected peoples’ mucous membranes to membranes of their partners.

The viruses can also be spread through vaginal, oral or anal sex.

HPV vaccines (2)

Statistics have it that about 20 million people in the U.S are infected and about 6 million more people get infected each year.

Due to their deadly nature, a vaccine is very important. Human Papilloma Viruses (HPV) vaccines prevent infections from Human papilloma viruses.
What is Human Papilloma Viruses vaccine?The vaccine is an inactivated version of Human Papilloma viruses that protect the body against four (4) major types of the viruses.

These comprises of two types that cause about 70 % of cervical cancer and two(2) types that cause about 90 % of genital warts.There are three HPV vaccines namely; cervarix, Gardasil and Gardasil 9.

Gardasil and Gardasil 9 can prevent the body against most cases of vulva and vaginal cancer in women as well as genital warts and anal cancer in both male and females.

It is important to note that all the three vaccines have been licensed by Food and Drug Administration because they are safe and effective

The vaccine has a long term effect though women are advised to go for cervical cancer screening because the vaccine does not protect the body against all types of HPV.

HPV vaccines (1)Who should take the vaccination

The vaccine is recommended for girls between the age of 11 and 12 years although doctors can vaccinate girls as young as 9.Women between 13 and 26 years old who did not get vaccinated while young can also get the vaccine.

The vaccine can also be given to boys aged between 9 and 26 years in three doses.

It can also be given to men 21 to 26 of age who have not completed the three dose series.HPV vaccination is also recommended for bisexual men and gay as well as those who have a compromised immune system including those who are HIV+, if they did not get the full vaccination when they were young

Girls should take the vaccine before their first sexual intercourse as they have not been in contact with the viruses before.Studies on the vaccine have concluded that the vaccination should not be taken by pregnant women.

Pregnant women should wait until the end of the pregnancy before taking the vaccination.
Dosage and timingHPV vaccines are given on a series of three doses.

The second dosage is given 1-2 months following the first dose and the third should be taken six months after the first dose.
The injection is usually into the upper arms muscle.

Is melanoma the deadliest cancer

Is melanoma the deadliest cancer

This is one question you can’t expect a person who has passed his or her stage of survival to answer.

The truth is, you better be dead when it reaches its later stages.

One fact you can’t do away with is, just like any other type of cancer it can kill.

The good news is, with some little knowledge on how to deal with it, you can stop it before it causes more than enough damage.

In this article, I will take you through a brief overview of some of the reasons melanoma can fit among the top deadliest cancer types.

  • WHAT IS MELANOMA AND WHAT MAKES IT DANGEROUS?

Melanoma is simply a malignant tumour related to the anomalous growth of melanin cells.

It occurs when the damage to your skin cells caused by unrepaired DNA stimulates genetic defects.

This, in turn, causes the skin cells to multiply rapidly hence forming malignant tumors that originate in the melanocytes found in the epidermis basal layer.

Any change in skin tone, wounds that don’t easily heal, increase in the number of moles and more should be considered as some of the alarming signs to watch out for.

  • STATISTICS

As you can see, apart from the location it attacks which is your skin’s melanocytes, it is indifferent from most cancer types.

It involve malignant growths and most importantly, it can kill. Comparing by statistics, it is the most common skin cancer that has a higher mortality rate.

According to American Cancer Society, approximately, 46, 870 men and 29, 510 women will be diagnosed with melanoma in the year 2016.

Out of the people diagnosed, about 10,130 patients are expected to die that is quite high compared to previous year’s statistics.

It is also realized that it is common in whites than in blacks.

About 1 out of 40 for whites and 1 out of 1000 for blacks. Research findings show that, that it is common in the old age than in the young age, meaning that one needs to be me cautious when he or she is aging.

  • Is melanoma the deadliest cancerREASON MELANOMA IS CONSIDERED DEADLY

Any cancer if left uncured will finally and melanoma cancer isn’t an exception.

Some of the reasons patients die include, failure to notice it earlier or inability to cater for the required medical bills.

Another thing that makes it deadly is the fact that you can confuse it with other common skin complications such as sunburns, healing wounds and more.

However, it still doesn’t stand a chance to be the top deadliest cancer of all times for several reasons.

One of them is that, unlike lung cancer, pancreatic cancer and more, the early melanoma symptoms are clearly, meaning that you stand the chance to survive it when noted earlier.

  • FINAL VERDICT

Is melanoma the deadliest cancer? As mentioned earlier, it can kill just like any other type of cancer but, only if not realised and treated earlier.

However, when compared to other cancer types, we realize that it isn’t the most common type of cancer.

Another fact is that it doesn’t claim more lives than Lung, Colon, Breasts cancer and more, meaning that it isn’t the deadliest, One fact remains that it is one of the most deadliest skin cancer tp watch out for. .